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In this section you will find full details of times for Kickboxing, Keysi and the Grappling classes. If you are unsure of which class will best suit you, please call or email us and we will help you decide.

Monday
  • 6.30pm - 7.30pm : Intermediate & Advanced Kickbxoing & K-1
  • 7.30pm - 9.00pm : Brazilian Jiu Jitsu (BJJ)
Wednesday
  • 5.30pm - 7.00pm : Brazilian Jiu Jitsu (BJJ)
  • 7.00pm - 8.00pm : Beginners Kickboxing (7 Week Course aimed specifically at beginners. Booking required!)
  • 8.00pm - 9.15pm : Intermediate Kickboxing & K-1
  • 8.00pm - 10.00pm : Advanced Kickboxing & K-1
Friday
  • 6.00pm - 7.00pm : Kids Kickboxing (8yrs-14yrs)
  • 7.00pm - 8.15pm : Intermediate Kickboxing & K-1
  • 7.00pm - 9.00pm : Advanced Kickboxing & K-1
Saturday
  • 11.00am - 12.30pm : Intermediate & Advanced Kickboxing & K-1